Equipment Library

Legs & glutes (including calves / tibialis)

• Atlantis Pendulum Squat

Citadel Pendulum Squat

• Cybex Gen 1 Hack Squat

• Cybex Gen 1 45° Leg Press

• Atlantis Hack Squat Pro

• Cybex Eagle Leg Press

• Atlantis Hip Press Pro

• Prime Fitness Leg Extension

• Cybex VR2 Leg Extension

• Cybex Eagle Seated Leg Curl

• Cybex VR2 Lying Leg Curl

• Flex Fitness Kneeling Single Leg Curl

• Cybex Eagle Abductor / Adductor

Nautilus Abductor / Adductor

• Gluteator 2.0 Abductor

• Citadel Hip Thrust

Nautilus Glute Drive

• Glute Builder Dual 45°

Hyperextension

• Kustom Kit Split Squat Stand

• Nautilus Seated Calf Raise

• Hammer Strength Tibialis Raise

• Glute Builder Glute Press

• Glute Builder Glute Squat

• Glute Builder Hip Thrust Elite

• Primal Strength Hip Belt Squat

• ISO Lever Leg Press

• Reverse Hyperextension

• GHD (Glute Ham Developer)

• Primal Strength Sissy Squat

 

Back (lats / upper back)

• Citadel Pulldown

• Nautilus Nitro Pulldown x 2

• Nautilus Spider Cam Pullover

• Prime Mid Row

• Prime Extreme Row

• Strive Diverging Seated Row

• Nautilus Nitro Mid Row

• Cybex Eagle Row

• Precor T-Bar Row

• Nautilus Compound Row

• Paramount Row

• Precor Icarian Pulldown

• Precor Icarian Row

• Kustom Kit Prone Row

 

Chest

• Atlantis Incline Press

• Nautilus Leverage Chest Press

• Nautilus Nitro Chest Press

• Prime Incline Chest Press

• Flex Fitness Chest Fly / Rear Delt

• Cybex Eagle Chest Press

• Precor Chest Fly / Rear Delt

 

Shoulders (delts)

• Flex Fitness Shoulder Press

• Nautilus Xpload Shoulder Press

• Life Fitness Pro 1 Lateral Raise

• Cybex Eagle Shoulder Press

 

Arms (biceps / triceps)

• Cybex VR2 Bicep Curl

• Flex Fitness Bicep Curl

• Nautilus Xpload Tricep Extension

• Strive Arm Extension

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Abs / Spine

• Hoist ROC Ab crunch​

 

Cables & functional (full-body use)

• Cybex Bravo Tall Cable Station x 3

• Prime Functional Trainer

• Prime HLP Single Cable Column

• Atlantis Pulldown & Row Station

• Life Fitness Signature Dual Adjustable Pulley

 

Free weights & strength kit (full-body use)

• BLK Box Samson Full Rack

• Kustom Kit Competition Power Rack

• BLK Box Samson Half Rack

• Foldaway Rack

• Olympic Platform

• Deadlift Platform

• Rogue Calibrated Plates

• Cybex Smith Machine Gen 2

• Cybex Smith Machine Gen 3

• Dumbbells up to 80kg

• Dumbbells up to 50kg Thick Grip

• Dumbbells up to 40kg

• Dumbbells up to 25kg

• Dumbbells up to 10kg

• Adjustable Benches

• Competition Kettlebells

• Wall Balls

• Sandbags

• Punch Bag

 

Strongman (full-body)

• Log Press (Male) — 2 units

• Log Press (Female) — 1 unit

• Monster Dumbbell — 45 kg

• Trap Bar — 45 kg

• Trap Bar — 30 kg (x2)

• Trap Bar — 25 kg

• Yoke — 60 kg

• Axle Bar — Thick Grip (x2)

• LOG PRESS (MALE) — 50 KG

• LOG PRESS (MALE) — 45 KG

• LOG PRESS (FEMALE) — 25 KG

• HUSAFELL STONE — 90 KG

• YOKE — 60 KG (EMPTY)

 

Cardio & conditioning

• StairMaster x 4

• Life Fitness Cross Trainer x 2

• Life Fitness Treadmill x 3

• Watt Bike x 2

• Concept2 RowErg x 4

• Concept2 BikeErg x 4

• Concept2 SkiErg x 4

• Assault Runner x 4

• Rogue Assault Bike x 2

 

Turf / sled / conditioning space

• Astro Turf Track x 2

• Sled / Prowler x 3

 

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