Amanda Meek

Supportive coaching that helps people move better, feel stronger, and train with confidence.
Combining strength training, Pilates and bodywork to build long-term health and resilience.

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Amanda coaches from JP’s Gym and Caleb’s Gym in Coatbridge, helping people improve movement, build strength, and reconnect with their bodies through supportive, intelligent coaching.

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Her work bridges the gap between strength training and movement-focused practice. Amanda combines strength work, Pilates, mobility training and recovery-focused methods to help clients move better both inside and outside the gym.

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Many of Amanda’s clients are people returning to exercise after time away, managing injuries or movement limitations, or simply looking for a calmer, more supportive approach to training. Her focus is on helping clients understand their bodies, improve movement quality, and develop confidence that carries over into everyday life.

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With experience in injury rehabilitation and pre- and postnatal training, Amanda takes a thoughtful and individual approach to coaching. Her aim is to create a training environment where people feel supported, capable, and able to progress at a pace that works for them.

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Alongside personal training, Amanda also runs Pilates sessions at Caleb’s Gym, helping members develop core strength, posture and better movement control.

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What Amanda Helps With

• Strength training for beginners
• Pilates and movement quality
• Mobility and posture improvement
• Injury rehabilitation support
• Pre and postnatal training
• Building confidence with exercise

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Qualifications & Experience

• Personal Trainer
• Yoga Instructor
• Pilates Instructor
• Injury Rehabilitation Therapist
• Pre & Postnatal Training
• GP Referral Experience
• ETM & Multiple Fitness Class Qualifications

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Train with Amanda

Amanda coaches from JP’s Gym and Caleb’s Gym in Coatbridge.

Phone: 07756 401019
Email: movewithamanda@gmail.com

You can also find Amanda on Instagram @move_with_amanda